If you happen to suffer from chronic lower back pain, then sitting for extended periods is torturous, prompting you to look for ways to avoid the problem. While it is possible to get ergonomically designed chairs, you can sit at home or in the office to prevent hurting your back. The same cannot be said for car seats.
Top 5 Lumbar Support for Car
As most cars come with standard seating, you are bound to experience the most back pain from sitting in traffic if you are covered in other seating areas. To circumvent the issue, you must invest in lumbar support for car use. Here are the best lumbar support options for car use options in the market currently.
FORTEM Seat Cushion & Lumbar Support
This adjustable lumbar support comes with a handy carrying handle and a non-slip bottom. It also features adjustable elastic straps that fit most chairs. The support helps to prevent pressure on your coccyx while supporting your lower back’s natural curve. This helps to correct any slouching and promotes a healthy posture.
The support is made with 100% premium-quality memory foam. It is encased in a 3D ventilated mesh cover that is removable and washable. The material used is lightweight and portable, making it the perfect travel companion.
Its non-skid bottom helps the cushion to stay put on your seat. Lastly, the lumbar support comes with a one-year warranty.
Features
- Non-slip bottom
- Adjustable elastic straps
- Material: memory foam
- Lightweight
Pros
- One-year warranty
- Carrying handle
- Washable seat cover
Cons
- The support offers an extra firm feel – not ideal for most users.
LOVEHOME Memory Foam Lumbar Support
The Lovehome thin lumbar support for car relieves lower and mid back pain and tightness from a long time sitting or driving. It is ergonomically designed to support your back’s curve to achieve perfect spinal alignment and promote a healthy posture. This chiropractor recommended orthopedic cushion is ideal for people who suffer from Lumbosacral lower back pain.
The cushion has been molded with premium quality memory foam for optimal lumbar support. The sturdy, long-lasting foam never flattens out. It compresses to take the shape of your back and curve and provide comfort and relief numbness of your back.
The lumbar support has two adjustable straps that keep the back support cushion in place and prevent the lumbar pillow from sliding down. The cover is made from a 3D mesh that is removable and washable.
Features
- Two adjustable straps
- 3D mesh cover
- Breathable foam
- Antibacterial
Pros
- Washable and removable cover
- 60 days’ return window
- Durable
Cons
- It is too thick and takes up too much seating space.
RS1 Back Support Pillow by Relax Support
This car seat support for lower back pain is manufactured using high-quality memory foam, and the cover is made from breathable cotton that not only wicks away moisture to keep you cool. It is also removable and machine washable.
It also features two revolutionary straps with a firm grip. The wide straps help to keep the back pillow in place. Giving you the support you need without the constant need to re-adjust. The adjustable straps also allow the lumbar support to fit any car seat.
The cushion’s patented unique arc contour design has a lateral convex shape that is not only super comfortable but also creates the gentle support you need.
Features
- Breathable cotton cover
- Two straps
- Memory foam
Pros
- Wicks away moisture
- Removable and machine washable cover
- Lightweight
Cons
- It is too soft
Everlasting Comfort Lumbar Support Pillow
This aftermarket lumbar support for cars is made from pure memory foam, which uses body heat to adjust to your support needs. The ergonomically designed cushion is precisely contoured to fit the curves of your back. It measures 13.5″ (34cm) x 12.5″ (32cm) x 4″ (10cm), and you can use it at work, at home, or in the car.
The lumbar support helps relieve pain in the upper, middle, lower back, and sciatic nerve. The cushion also features dual adjustable straps and a breathable mesh cover. The double adjustable straps ensure your lumbar support for the desk chair stays where you want it. And the included strap extensions make it simple to adjust on any chair with a back width of 32″ (81cm).
The breathable cover is hypoallergenic, and it keeps you cool and eliminates back sweats. The lumbar support also comes with a lifetime replacement policy.
Features
- 100% premium memory foam
- 3D breathable mesh cover
- Dual adjustable straps
Pros
- Ergonomically designed
- Washable and dryer safe cover
- Hypoallergenic
Cons
- Extremely rigid support
ComfiLife Lumbar Support Back Pillow
Chiropractors recommend this lumbar support pillow for posture support and lower back pain relief. The contoured memory foam cushion supports lumbar vertebrae discs and provides spinal comfort. It helps to maintain the natural curve of the lower spine.
The lumbar support is designed to help relieve pain while sitting. The 100% high-density memory foam is durable enough to provide comfort for years. It is also heat and weight responsive. The cushion has a removable cover for easy cleaning.
The fabric cover is also breathable for moisture-wicking purposes. Lastly, the lumbar support has adjustable straps that can fit a wide range of car seats.
Features
- 100% high-density memory foam
- 3D breathable mesh
- Adjustable strap
- Product dimensions: 15 x 12.5 x 4.7 inches
- Lifetime warranty
Pros
- Durable
- Portable
- Easy to clean cover
Cons
- It is too thick
What does lumbar support do in a car?
Lumbar support typically aids in correcting poor posture, which is one of the leading causes of lower back pain. By sitting upright, chronic back pain sufferers also benefit from the relief offered by the support, which helps reduce inflammation as a result of undue pressure.
Additionally, it comes in handy for cars with a poor seat design that may lower back pain, especially after extended hours of driving. Lastly, proper lumbar support makes it easier for the driver to react faster due to decreased fatigue, which is ideal for better concentration, head motion, vision range, and breathing capability.
How do I put lumbar support on my car?
Method 1: Over the car seat installation
Most lumber support cushions have straps that you can use to attach it to the seat. Start by testing the lumber support to see if it need customizing to suit your needs. If the foam is too thick, you can shave it to fit your car seat correctly.
Err on the side of caution while doing this as you void the return policy and the warranty once you start meddling in the design. Shave a little at a time and measure correctly before you get started. Once the size is satisfactory, slip it back into the cover and attach it to the seat.
Method 2: Inside the car seat cover installation
Did you know you can install your lumber support underneath the car seat cover? This is advantageous as it helps it to stay in place while you are seated. This option is best if you are the only person driving the car as the support may not be necessary for other drivers.
Start by resizing the cushion if it is too big, then pull up the car seat cover so you can install the support. Then use the straps to position the lumbar support. Test it to make sure you have positioned it correctly. Then proceed to lower the car seat cover and snap it back into place. You may need to use a bit of force, especially if your lumbar support foam is firm and thick.
Where should your lumbar support be?
It should be placed in a position that allows it to fit in the body’s natural spine curvature. You should place your lumber support just above your belt, right next to your lower back. Fortunately, most car seats are designed to be adjustable, making it easy to make it position it in a way that allows you to use your lumbar support.
Conclusion
The best lumbar support for the car should be made from a sturdy material that is breathable. A moisture-wicking cover that is machine washable will also be a plus. Look for lumbar support that is ergonomically designed to follow the curve of a spine. Lastly, the lumbar support should be easy to install and should not move around when in use.